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Attackpoint - performance and training tools for orienteering athletes

Training Log: virágpataki

In the last 7 days:

activity # timemileskm+m
  Unspecified1 28:38 3.77(7:35) 6.07(4:43)
  bemelegítő1 21:34 2.46(8:46) 3.96(5:27)
  Total2 50:12 6.23(8:03) 10.03(5:00)
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Tuesday Jun 2 #

5 AM

bemelegítő warm up/down 21:34 [1] 3.96 km (5:27 / km)
ahr:156

türkésrét
6 PM

Unspecified intervals 28:38 [3] 6.07 km (4:43 / km)
ahr:174

tüskésrét
5 kör 100m/100m
(1 kör=1200m)

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