Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Dec 31, 2023 | |||||||||||
Jan 22, 2023 | |||||||||||
Jan 15, 2023 | |||||||||||
Dec 18, 2022 | |||||||||||
Dec 4, 2022 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Dec 31, 2023 | |||||||||||
Jan 22, 2023 | |||||||||||
Jan 15, 2023 | |||||||||||
Dec 18, 2022 | |||||||||||
Dec 4, 2022 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Dec 31, 2023 | |||||||||||
Jan 22, 2023 | |||||||||||
Jan 15, 2023 | |||||||||||
Dec 18, 2022 | |||||||||||
Dec 4, 2022 |
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