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Training Log: Klara

In the last 7 days:

activity # timemileskm+m
  Cykel1 46:09 8.08(5:43) 13.0(3:33)
  Löpning1 44:42 3.79(11:48) 6.1(7:20)
  Total2 1:30:51 11.87(7:39) 19.1(4:45)
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Friday Oct 23 #

Cykel 46:09 [3] 13.0 km (3:33 / km)

MYSIG cykeltur med cornelia, i snö och SOL!!!!!!

Thursday Oct 22 #

Löpning 44:42 [3] 6.1 km (7:20 / km)

chill em jogg, kroppen kändes bra! första riktiga kondistionspass efter sjukdom, kände mig inte alls seg eller ont nånstans, skönt!!

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