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Attackpoint - performance and training tools for orienteering athletes

Training Log: maritttt

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:55:00 8.48 13.64
  Krafttraining und Dehnen1 20:00
  Total2 3:15:00 8.48 13.64
  [1-5]2 2:55:00
«
1:49
0:00
WeThFrSaSuMoTu

Thursday Feb 20 #

Orienteering 36:00 [3] 4.1 km (8:47 / km)

Tempo-Technik OL

Orienteering 1:13:00 [3]

Isohypsen-OL

Wednesday Feb 19 #

Orienteering 30:00 [3] 5.0 km (6:00 / km)

Sprint-Intervalle in Hamburg

Orienteering 36:00 [3] 4.54 km (7:56 / km)

Nacht-Kompass-OL

Krafttraining und Dehnen warm up/down 20:00 [0]

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Recent Weeks:

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Training hours by intensity
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25
Feb 23
Feb 16
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Week
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Training hours by activity
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26
Feb 23
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Training kilometers by activity
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