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Attackpoint - performance and training tools for orienteering athletes

Training Log: ViJi

In the last 7 days:

activity # timemileskm+m
  Löpning1 1:30:24 7.36(12:17) 11.85(7:38) 130
  Cykling1 1:30:09
  Total2 3:00:33 7.36 11.85 130
«
1:30
0:00
SaSuMoTuWeThFr

Sunday Oct 25 #

Cykling (Distans) 1:30:09 [2]
ahr:125 max:139

Trainer

Saturday Oct 24 #

Löpning 1:30:24 [2] 11.85 km (7:38 / km) +130m 7:14 / km
ahr:132 max:147 (injured)

Löpning i skog, Vidingsjö.
Knä inte så bra efteråt. Kändes på utsidan

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Injuries

L KneeOther23+days
ArmImpact wound / trauma146+days
TorsoImpact wound / trauma193+days
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