Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Marcel

In the last 7 days:

activity # timemileskm+m
  Laufen3 2:04:40 16.34(7:38) 26.29(4:45) 180
  Orientierungslauf1 40:58 3.28(12:29) 5.28(7:46) 71
  Total4 2:45:38 19.62(8:27) 31.57(5:15) 251
«
1:06
0:00
FrSaSuMoTuWeTh

Wednesday Oct 21 #

Laufen 33:36 [3] 6.82 km (4:56 / km)

Monday Oct 19 #

Laufen 24:23 [3] 5.53 km (4:25 / km)

Sunday Oct 18 #

Laufen 1:06:41 [3] 13.94 km (4:47 / km) +180m 4:30 / km

Saturday Oct 17 #

Orientierungslauf 40:58 [3] 5.28 km (7:46 / km) +71m 7:16 / km

OL in BEL. Bei Posten 8 etwas abgekommen , eine Grünfläche übersehen /überlaufen .

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 24
Oct 17
Oct 10
Oct 3
Sep 26

Week
Ending
Training hours by activity
0123456789
10
Oct 24
Oct 17
Oct 10
Oct 3
Sep 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 24
Oct 17
Oct 10
Oct 3
Sep 26

all weeks | months | years | as calendar