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Training Log: alexelliot

In the last 7 days:

activity # timemileskm+m
  Running1 1:40:00 7.62(13:08) 12.26(8:09) 150
  Dance (commercial)1 40:00
  Total2 2:20:00 7.62 12.26 150
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1:40
0:00
TuWeThFrSaSuMo

Wednesday May 27 #

Running long 1:40:00 [2] 12.26 km (8:09 / km) +150m 7:41 / km
shoes: Inov8 Roclite

Got dropped off at Fox House and ran home via Higger Tor and Ox Stones.

Tuesday May 26 #

Dance (commercial) 40:00 [1]

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