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Attackpoint - performance and training tools for orienteering athletes

Training Log: Loeri

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:50:08 8.1(13:36) 13.03(8:27) 494
  WU/CD1 24:15 2.24(10:50) 3.6(6:44) 57
  Total1 2:14:23 10.33(13:00) 16.63(8:05) 551
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Sunday Sep 20 #

10 AM

WU/CD 18:59 [3] 2.8 km (6:47 / km) +57m 6:09 / km

Orienteering race 1:50:08 [5] 13.03 km (8:27 / km) +494m 7:06 / km

Sichtungslauf Lang. Läuferisch total am Ende gewesen und auch Routenwahltechnisch war das keine Glanzleistung.

WU/CD 5:16 [3] 0.81 km (6:33 / km)

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