Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: GaryFlynn

In the last 7 days:

activity # timemileskm+m
  Walking1 1:14:33 3.42(21:47) 5.51(13:32) 32
  Street Orienteering2 1:01:14 5.11(11:59) 8.22(7:27) 88
  Total3 2:15:47 8.53(15:55) 13.73(9:53) 120
«
1:14
0:00
WeThFrSaSuMoTu

Saturday Feb 22 #

9 AM

Street Orienteering 43:08 [3] 5.07 km (8:30 / km) +36m 8:13 / km

2 PM

Street Orienteering 18:06 [3] 3.15 km (5:45 / km) +52m 5:18 / km

Thursday Feb 20 #

5 PM

Walking 1:14:33 [3] 5.51 km (13:32 / km) +32m 13:10 / km

« Earlier

Recent Comments

no messages

Injuries

Lower LegOther1,442+days
complete history

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 23
Feb 9
Feb 2
Jan 26
Jan 19

Week
Ending
Training hours by activity
0123456789
10
Feb 23
Feb 9
Feb 2
Jan 26
Jan 19

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 23
Feb 9
Feb 2
Jan 26
Jan 19

all weeks | months | years | as calendar