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Attackpoint - performance and training tools for orienteering athletes

Training Log: Orange

In the last 7 days:

activity # timemileskm+m
  Running1 40:04 3.88(10:19) 6.25(6:25) 10
  Total1 40:04 3.88(10:19) 6.25(6:25) 10
averages - weight:98.4kg
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0:40
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Tuesday Jul 7 #

11 AM

Running 40:04 [5] 6.25 km (6:25 / km) +10m 6:22 / km
ahr:166 max:189 weight:98.4kg

3x 40/20

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10
Jul 11
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Jun 27
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Jul 27, 2019

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10
Jul 11
Jul 4
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Jul 27, 2019

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