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Attackpoint - performance and training tools for orienteering athletes

Training Log: AndrewM

In the last 7 days:

activity # timemileskm+m
  Orienteering1 28:00 3.42(8:12) 5.5(5:05)
  Total1 28:00 3.42(8:12) 5.5(5:05)
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Friday Aug 16 #

Orienteering (Strength training) 28:00 [3] 5.5 km (5:05 / km)

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