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Training Log: Anthony

In the last 7 days:

activity # timemileskm+m
  Indoor climbing4 5:20:00
  Walking5 3:32:00 12.24(17:19) 19.7(10:46)
  Cycling (Mtn Bike)1 1:10:00 16.16(4:20) 26.0(2:42)
  miscellaneous1 40:00
  Running1 31:00 3.11(9:59) 5.0(6:12)
  kicking footy at oval1 20:00
  Total6 11:33:00 31.5 50.7
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Wednesday Oct 28 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

13 black.

kicking footy at oval 20:00 [2]

miscellaneous (pulling down cubby house) 40:00 [2]

Tuesday Oct 27 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Cycling (Mtn Bike) (LBG incl central basin) 1:10:00 [2] 26.0 km (2:42 / km)

Monday Oct 26 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

10 black

Walking (Mt Painter) 45:00 [1] 4.0 km (11:15 / km)

Sunday Oct 25 #

Walking 40:00 [1] 3.8 km (10:32 / km)

Saturday Oct 24 #

Indoor climbing (Blochaus) 1:20:00 [2]

12 black (one new)

Running (Aranda Bushland) 31:00 [3] 5.0 km (6:12 / km)

Friday Oct 23 #

Walking 37:00 [1] 3.5 km (10:34 / km)

Indoor climbing (Blochaus) 1:20:00 [1]

11 black (1 new)

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Oct 31
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Oct 31
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