Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: markkav

In the last 7 days:

activity # timemileskm+m
  juoksu1 31:00 3.73(8:19) 6.0(5:10)
  Total1 31:00 3.73(8:19) 6.0(5:10)
«
0:31
0:00
TuWeThFrSaSuMo

Wednesday May 15 #

juoksu 31:00 [3] 6.0 km (5:10 / km)

Puolen tunnin lenkki.

Tuesday May 14 #

Note

Hektistä. Kuopion eläinlääkärille 400e ja rukseja pääsykokeeseen. Illalla KR:n jory. Kävelin sentään 5km 40minuutissa ja näin Jere Pajusen lenkillä :-)

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 19
May 12
May 5
Mar 31

Week
Ending
Training hours by activity
0123456789
10
May 19
May 12
May 5
Mar 31

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 19
May 12
May 5
Mar 31

all weeks | months | years | as calendar