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Training Log: briohny

In the last 7 days:

activity # timemileskm+m
  Running2 2:23:19 16.16(8:52) 26.0(5:31) 293
  Total2 2:23:19 16.16(8:52) 26.0(5:31) 293
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Thursday Sep 21 #

6 AM

Running 1:13:59 [3] 14.0 km (5:17 / km) +66m 5:10 / km
shoes: Kinvara 7 (blue)

Morning group. Loving the light in the morning. These shoes have had it

Wednesday Sep 20 #

6 AM

Running 1:09:20 [3] 12.0 km (5:47 / km) +227m 5:17 / km
shoes: Saucony Peregrine 6

Morning Willans loop. Legs super heavy which is normal for a morning hilly run. A beautiful morning thou, but I was extra cautious and picked up a stick where I know there is a magpie already swooping but I was safe

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