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Attackpoint - performance and training tools for orienteering athletes

Training Log: MSch

In the last 7 days:

activity # timemileskm+m
  Laufen3 2:35:28 19.26(8:04) 31.0(5:01) 255
  Kraft/Stabi2 2:00:00
  Total5 4:35:28 19.26 31.0 255
«
1:01
0:00
MoTuWeThFrSaSu

Sunday Mar 7 #

5 PM

Laufen 33:33 [1] 6.3 km (5:20 / km) +65m 5:04 / km

Saturday Mar 6 #

3 PM

Laufen intervals 1:00:00 [4] 11.7 km (5:08 / km) +95m 4:56 / km

4 x 5 min mit je 1 min Pause
3:47 min/km

Friday Mar 5 #

5 PM

Kraft/Stabi 1:00:00 [3]

War es reiner Zufall, dass beim Wandsitzen "I'm Still Standing" kam?

Wednesday Mar 3 #

4 PM

Laufen 1:01:55 [3] 13.0 km (4:46 / km) +95m 4:36 / km

Monday Mar 1 #

6 PM

Kraft/Stabi 1:00:00 [3]

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