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Attackpoint - performance and training tools for orienteering athletes

Training Log: teja tusar

In the last 7 days:

activity # timemileskm+m
  Running2 1:30:00 5.47(16:28) 8.8(10:14)
  Orienteering1 58:00 3.11(18:40) 5.0(11:36) 110
  Total3 2:28:00 8.57(17:16) 13.8(10:43) 110
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FrSaSuMoTuWeTh

Wednesday Nov 14 #

Running 45:00 [3] 4.0 km (11:15 / km)

2krat 2000m (8.22s, 8.32s)

Monday Nov 12 #

Running 45:00 [3] 4.8 km (9:22 / km)

4krat 1200m (4.48, 4.55, 5.01, 5.03 min)

Friday Nov 9 #

Orienteering 58:00 [3] 5.0 km (11:36 / km) +110m 10:27 / km

Trening z napadnimi točkami. Nekaj manjših napak.

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