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Attackpoint - performance and training tools for orienteering athletes

Training Log: Mixe

In the last 7 days:

activity # timemileskm+m
  Kartenaufnahme1 1:27:00 3.85(22:35) 6.2(14:02)
  Fußball 1 1:10:00
  Kräftigung1 1:05:00
  Total3 3:42:00 3.85 6.2
«
2:32
0:00
TuWeThFrSaSuMo

Friday Jan 18 #

4 PM

Kartenaufnahme 1:27:00 [1] 6.2 km (14:02 / km)
shoes: Salomon Trail

7 PM

Kräftigung 1:05:00 [3]

Hallentraining.
Koordination, Antritte, Rumpfkraft

Tuesday Jan 15 #

8 PM

Fußball 1:10:00 [3]

Halle

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