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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lizzie.S

In the last 7 days:

activity # timemileskm+m
  Running3 1:38:37 11.0(8:58) 17.7(5:34) 116
  Total3 1:38:37 11.0(8:58) 17.7(5:34) 116
«
0:39
0:00
ThFrSaSuMoTuWe

Tuesday Oct 20 #

5 PM

Running 39:10 [3] 6.82 km (5:45 / km) +24m 5:39 / km

Monday Oct 19 #

5 PM

Running 24:26 [3] 4.57 km (5:21 / km) +17m 5:15 / km

Friday Oct 16 #

9 AM

Running 35:01 [3] 6.31 km (5:33 / km) +75m 5:14 / km

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