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Training Log: aliceewilson

In the last 7 days:

activity # timemileskm+m
  Mountain Marathon2 6:36:36 24.07(16:29) 38.74(10:14) 1835
  Indoor Cycling1 46:00 15.53(2:58) 25.0(1:50)
  Pilates1 35:00
  Total4 7:57:36 39.6 63.74 1835
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Wednesday Nov 14 #

6 PM

Indoor Cycling 46:00 [3] 25.0 km (1:50 / km)

bike level 2

Monday Nov 12 #

6 PM

Pilates 35:00 [3]

Super easy Pilates session, just using for a good stretch off

Sunday Nov 11 #

8 AM

Mountain Marathon 3:13:47 [4] 16.02 km (12:06 / km) +1068m 9:04 / km
shoes: Invo8 Mud-claw

GMC Day 2

Shame my watch died just after we reached the summit of Everest, so not exactly sure but i think we ran something more like 22km. Only started feeling too tired near the end of the mountain part which I'm quite chuffed with. However, it's all good cause dad whapped out a snickers bar and all was well again.

Saturday Nov 10 #

9 AM

Mountain Marathon 3:22:49 [4] 22.71 km (8:56 / km) +767m 7:38 / km

Day 1 of the GMC

Meg, Liz and I all tackled the lovely Grampian mountains in teams with our dads. 3h 22mins is the time I was actually moving, mine and dad's overall team time was longer, something more like 3h 50mins as I stopped my watch while waiting on him (which was fab because i could admire the beautiful landscape that is the Scottish highlands, eat chocolate raisins and cartwheel...). The rest of the evening consisted of playing many a game of Dobble with Meg, Liz and Jenny, oh and drinking lots of tea!

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