Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: rachelduckworth

In the last 7 days:

activity # timemileskm+m
  Run3 2:10:51 13.97(9:22) 22.48(5:49) 471
  Gym1 1:00:00
  Total4 3:10:51 13.97 22.48 471
«
1:12
0:00
FrSaSuMoTuWeTh

Tuesday Oct 20 #

Gym 1:00:00 [3]

Monday Oct 19 #

6 PM

Run 1:12:08 [3] 10.92 km (6:36 / km) +330m 5:44 / km

Sunday Oct 18 #

3 PM

Run 25:17 [3] 5.21 km (4:51 / km)

Friday Oct 16 #

2 PM

Run 33:26 [3] 6.35 km (5:16 / km) +141m 4:44 / km

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending
Training hours by activity
0123456789
10
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

all weeks | months | years | as calendar