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Training Log: jev

In the last 7 days:

activity # timemileskm+m
  Running3 9:58:30 40.18 64.66 3271
  Total3 9:58:30 40.18 64.66 3271
«
8:37
0:00
WeThFrSaSuMoTu

Monday May 20 #

5 PM

Running 27:43 [1]
ahr:88 max:109

Saturday May 18 #

8 AM

Running 8:37:35 intensity: (21:01 @1) + (4:14:07 @2) + (3:23:54 @3) + (37:52 @4) + (41 @5) 56.18 km (9:13 / km) +3223m 7:10 / km
ahr:159 max:183

Thursday May 16 #

5 PM

Running 53:12 intensity: (28:04 @1) + (12:58 @2) + (7:28 @3) + (4:32 @4) + (10 @5) 8.48 km (6:17 / km) +48m 6:06 / km
ahr:139 max:181

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May 26
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