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Attackpoint - performance and training tools for orienteering athletes

Training Log: Mindaugas

In the last 7 days:

activity # timemileskm+m
  Running4 3:37:05 27.12(8:00) 43.65(4:58) 190
  Total4 3:37:05 27.12(8:00) 43.65(4:58) 190
«
0:58
0:00
FrSaSuMoTuWeTh

Wednesday Oct 28 #

Running 51:37 [3] 10.18 km (5:04 / km)
ahr:142

Tuesday Oct 27 #

Running 58:07 [3] 11.44 km (5:05 / km)
ahr:138

Sunday Oct 25 #

Running 11:00 [3] 1.8 km (6:07 / km)

Warmup + cooldown

Running race 43:07 [3] 10.0 km (4:19 / km) +190m 3:56 / km

Friday Oct 23 #

Running 53:14 [3] 10.23 km (5:12 / km)
ahr:141

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