Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Maximoose

In the last 7 days:

activity # timemileskm+m
  Orienteering1 56:22 5.01(11:15) 8.06(7:00) 17710 /14c71%
  Run1 18:43 2.67(7:00) 4.3(4:21) 50
  Total2 1:15:05 7.68(9:47) 12.36(6:04) 22710 /14c71%
«
0:56
0:00
ThFrSaSuMoTuWe

Sunday Nov 11 #

11 AM

Orienteering race 56:22 [4] ***** 8.06 km (7:00 / km) +177m 6:18 / km
spiked:10/14c shoes: Inov8 mudclaw

Slow blue as need to conserve for World Schools
#4 i was on a parallel path and others i did not have a great route into the control circle

Saturday Nov 10 #

1 PM

Run race (Cross Country) 18:43 [3] 4.3 km (4:21 / km) +50m 4:07 / km
shoes: Inov8 mudclaw

Still tired from wednesday
Came 58th but it was regional final so everyone was good

« Earlier

Recent Comments

no messages

Next Up

Reports

Search Log


  • Apr 19, 2019 [22w, 2d]: Y - JK 2019

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training hours by activity
0123456789
10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training miles by activity
051015202530354045
50
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

all weeks | months | years | as calendar