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Attackpoint - performance and training tools for orienteering athletes

Training Log: EuanT

In the last 7 days:

activity # timemileskm+m
  Run1 1:04:39 7.6(8:30) 12.24(5:17) 114
  Total1 1:04:39 7.6(8:30) 12.24(5:17) 114
  [1-5]1 1:04:14
«
1:04
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TuWeThFrSaSuMo

Tuesday May 26 #

12 PM

Run 1:04:39 intensity: (25 @0) + (34 @1) + (34:57 @2) + (28:17 @3) + (23 @4) + (3 @5) 12.24 km (5:17 / km) +114m 5:03 / km
ahr:173 max:191

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