Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Dec 28, 2013 | |||||||||||
Jan 19, 2013 | |||||||||||
Jan 12, 2013 | |||||||||||
Jan 5, 2013 | |||||||||||
Dec 29, 2012 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Dec 28, 2013 | |||||||||||
Jan 19, 2013 | |||||||||||
Jan 12, 2013 | |||||||||||
Jan 5, 2013 | |||||||||||
Dec 29, 2012 |
Week Ending | Training miles by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | ||||||||||||||
Dec 28, 2013 | |||||||||||||||
Jan 19, 2013 | |||||||||||||||
Jan 12, 2013 | |||||||||||||||
Jan 5, 2013 | |||||||||||||||
Dec 29, 2012 |
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