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Training Log: DarthBalter

In the last 7 days:

activity # timemileskm+m
  road run1 22:00 2.36(9:19) 3.8(5:47) 10
  Total1 22:00 2.36(9:19) 3.8(5:47) 10
averages - sleep:7.5 weight:166lbs
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Friday Sep 22 #

8 AM

road run (commute - work) 22:00 [2] 3.8 km (5:47 / km) +10m 5:43 / km
slept:7.5 weight:166lbs shoes: Adidas Terrex Agravia 310

test of new shoes, they are a bit on a heavy side (10.5 oz, 310 g), but goal for them is ROGAINEs, may be Highlander type events. A little stiff, too.

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