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Attackpoint - performance and training tools for orienteering athletes

Training Log: inga.wiklund

In the last 7 days:

activity # timemileskm+m
  Orientering3 2:14:45 1.99 3.210c
  Styrke1 45:00
  Løping1 45:00
  Total3 3:44:45 1.99 3.210c
«
1:45
0:00
TuWeThFrSaSuMo

Thursday May 17 #

Orientering (Trening med Eira og Pappa) 1:00:00 [2] ***
10c

På hytta

Løping (Løpetur) 45:00 [3]

Løpetur til hytta (egentrening)

Wednesday May 16 #

Orientering (Swis) 1:00:00 [2] **** 3.2 km (18:45 / km)

Langsettløkka
tegning av eget kart og løpe på tegnet kart

Tuesday May 15 #

Styrke (Gym styrke) 45:00 [2]

Orientering race (IvarOløpet) 14:45 [4]

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