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Training Log: Kaylaa

In the last 7 days:

activity # timemileskm+m
  Laufen3 2:31:55 16.45(9:14) 26.48(5:44) 260
  Kraft/Stabi 1 1:00:00
  Kraft Circle 1 45:00
  OL1 38:38 2.6(14:50) 4.19(9:13) 100
  Klettern 1 30:00
  Cycling 1 30:00
  Total5 5:55:33 19.06 30.67 360
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1:48
0:00
TuWeThFrSaSuMo

Saturday Feb 22 #

Laufen 18:42 [2] 3.13 km (5:58 / km) +30m 5:42 / km
ahr:173

Einlaufen

OL 38:38 [3] 4.19 km (9:13 / km) +100m 8:14 / km
ahr:172

Kompass / Höhenlinien OL

Laufen 18:07 [2] 3.17 km (5:43 / km) +70m 5:09 / km
ahr:168

Auslaufen

Friday Feb 21 #

Laufen 36:50 [3] 6.23 km (5:55 / km) +70m 5:36 / km
ahr:176

Thursday Feb 20 #

Cycling 30:00 [2]

Kraft Circle 45:00 [3]

Wednesday Feb 19 #

Kraft/Stabi 1:00:00 [3]

Tuesday Feb 18 #

Klettern 30:00 [3]

Laufen 1:18:16 [4] 13.95 km (5:37 / km) +90m 5:26 / km
ahr:155

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