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Training Log: RyanE

In the last 7 days:

activity # timemileskm+m
  Running1 6:35 0.66(10:00) 1.06(6:13) 9
  Total1 6:35 0.66(10:00) 1.06(6:13) 9
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0:06
0:00
ThFrSaSuMoTuWe

Saturday Mar 16 #

7 PM

Running warm up/down 6:35 [2] 1.06 km (6:13 / km) +9m 5:57 / km
shoes: Falcons 1

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