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Training Log: TajdaB

In the last 7 days:

activity # timemileskm+m
  Running5 5:43:00 16.96 27.3 2320
  Orienteering 2 1:46:53 2.16 3.47
  Strength1 30:00
  Total6 7:59:53 19.12 30.77 2320
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ThFrSaSuMoTuWe

Tuesday Jul 17 #

Running 1:00:00 [3] 9.9 km (6:04 / km) +410m 5:01 / km

Monday Jul 16 #

Strength 30:00 [3]

Sunday Jul 15 #

Running 2:25:00 [3] 9.2 km (15:46 / km) +1150m 9:42 / km

s prelaza Pordoi na Piz Boe; s prelaza na Rifugio Forcella Pordoi v hitrem tempu (40min), nato s fanti u izi na vrh in nazaj do Rifugio Forcella Pordoi, do avta pa time to play (18min) :))

v Dolomitih je res lepo ;)

Saturday Jul 14 #

Running 1:08:00 [3] 8.2 km (8:18 / km) +760m 5:40 / km

ko so šli fante po ultri počivat, sem pa še jaz šla mal :)) pravi vertikal na teh smučiščih :o

Friday Jul 13 #

Orienteering 1:29:19 [3]

Bubo cup - 4th stage

Running 40:00 [3]

Postavljanje trakcev za jutri

Thursday Jul 12 #

Orienteering 17:34 [3] 3.47 km (5:04 / km)

Bubo cup - 3.stage - Sprint Izola
eno ulico prehitro zavijem :( tako da izgubim preveč časa in naredim krepko daljšo pot :(

Running 30:00 [3]

pobiranje KT in kids proge,...

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