In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Orientering | 2 | 1:23:02 | 6.59 | (12:36) | 10.61 | (7:50) | | | | | |
| | Sprint Orientering | 1 | 17:18 | 3.74 | (4:37) | 6.02 | (2:52) | | | | | |
| | Total | 3 | 1:40:20 | 10.33 | (9:43) | 16.63 | (6:02) | | | | | |
Sprint Orientering (Østfoldsprinten #1) 17:18 [3] 6.02 km (2:52 / km)
ahr:128 max:184 shoes: Hoka One One Clifton 4
Orientering (Diamant orientering) 50:53 [3] 6.62 km (7:41 / km)
ahr:165 max:193 shoes: VJ Bold 8
Orientering (Solreningen) 32:09 [3] 3.99 km (8:03 / km)
shoes: VJ Bold 8
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