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Attackpoint - performance and training tools for orienteering athletes

Training Log: kaimihata

In the last 7 days:

activity # timemileskm+m
  Bouldering1 2:00:00
  Running2 1:12:45 9.6(7:35) 15.45(4:43)
  Total3 3:12:45 9.6 15.45
«
2:35
0:00
SaSuMoTuWeThFr

Wednesday Feb 26 #

9 AM

Running 37:45 [3] 4.9 mi (7:42 / mi)
shoes: Brooks Adrenaline GTS 19

Monday Feb 24 #

10 AM

Running 35:00 [3] 4.7 mi (7:27 / mi)
shoes: Brooks Adrenaline GTS 19

8 PM

Bouldering 2:00:00 [3]
shoes: La Sportiva Otaki

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Recent Weeks:

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Training hours by intensity
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10
Feb 29
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Sep 28, 2019

Week
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Training hours by activity
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10
Feb 29
Feb 22
Feb 15
Feb 8
Sep 28, 2019

Week
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Training miles by activity
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Feb 29
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