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Attackpoint - performance and training tools for orienteering athletes

Training Log: oll&doll

In the last 7 days:

activity # timemileskm+m
  Alternativ1 1:00:00
  Laufen1 54:23 4.43(12:17) 7.13(7:38) 357
  Total2 1:54:23 4.43 7.13 357
«
1:00
0:00
WeThFrSaSuMoTu

Friday Mar 15 #

Alternativ (Bouldern) 1:00:00 [4]

Wednesday Mar 13 #

Laufen 33:03 [5] 4.73 km (6:59 / km) +317m 5:14 / km
shoes: Mizuno Wave Laser

Bergintervalle mit Theo

Laufen warm up/down 21:20 [3] 2.4 km (8:53 / km) +40m 8:12 / km
shoes: Mizuno Wave Laser

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