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Attackpoint - performance and training tools for orienteering athletes

Training Log: #henrik

In the last 7 days:

activity # timemileskm+m
  Sprints1 1:00:00 4.35(13:48) 7.0(8:34)
  Total1 1:00:00 4.35(13:48) 7.0(8:34)
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Saturday Jan 20 #

Sprints tempo 1:00:00 [4] 7.0 km (8:34 / km)

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