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Attackpoint - performance and training tools for orienteering athletes

Training Log: vvenetjoki

In the last 7 days:

activity # timemileskm+m
  Juoksu1 45:00 4.66(9:39) 7.5(6:00)
  Total1 45:00 4.66(9:39) 7.5(6:00)
«
0:45
0:00
WeThFrSaSuMoTu

Friday Jun 15 #

Note
(rest day)

Thursday Jun 14 #

Juoksu 45:00 [3] 7.5 km (6:00 / km)

Verrat plus 3x1000m ja 3x500m

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Recent Weeks:

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Training hours by intensity
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13
Jun 17
Jun 10
Jun 3
May 27
May 20

Week
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Training hours by activity
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13
Jun 17
Jun 10
Jun 3
May 27
May 20

Week
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Training kilometers by activity
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170
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