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Training Log: a.Corbett

In the last 7 days:

activity # timemileskm+m
  Skiing1 3:30:00 26.41(7:57) 42.5(4:56)
  strength1 1:15:00
  Total2 4:45:00 26.41 42.5
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3:30
0:00
SuMoTuWeThFrSa

Wednesday Nov 15 #

strength 1:15:00 [3]

very early morning strength routine slowly transitioning away from power based exercises. Always feel weak in the morning, maybe should try this when i'm not still waking up.

Monday Nov 13 #

Skiing 3:30:00 [3] 42.5 km (4:56 / km)

nice long skate ski with lunch (not counted for time) in the middle somewhere.

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