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Attackpoint - performance and training tools for orienteering athletes

Training Log: amanda

In the last 7 days:

activity # timemileskm+m
  orienteering2 1:47:15 6.52(16:26) 10.5(10:13) 300
  Total2 1:47:15 6.52(16:26) 10.5(10:13) 300
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1:08
0:00
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Sunday May 20 #

orienteering race 39:00 [5] 4.5 km (8:40 / km)

British relays - unfair course lengths grrr and I was a bit faffy!

Saturday May 19 #

orienteering race 1:08:15 [5] 6.0 km (11:23 / km) +300m 9:06 / km

British Champs - won yay - nearly threw it away with the usual lack of concentration of no12! Fantastic area and course :)

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