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Attackpoint - performance and training tools for orienteering athletes

Training Log: Honza

In the last 7 days:

activity # timemileskm+m
  Training run2 59:18 6.52(9:05) 10.5(5:39) 105
  table tennis1 30:00
  Total3 1:29:18 6.52 10.5 105
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0:33
0:00
MoTuWeThFrSaSu

Friday Feb 15 #

2 PM

Training run (forest/trails) 33:46 [3] *** 5.85 km (5:46 / km) +45m 5:33 / km

Roaming around the Helfent Forest, mostly off-trail (trails by and large occupied by dogs off the leash...)

Wednesday Feb 13 #

12 PM

table tennis (table tennis) 30:00 [1]

Down with a mild flu so at least played a bit of table tennis with Bruno

Monday Feb 11 #

5 PM

Training run (trails/forest) 25:32 [4] 4.65 km (5:29 / km) +60m 5:09 / km

Tiny trails in the Bambesch

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