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Attackpoint - performance and training tools for orienteering athletes

Training Log: Mini Mus

In the last 7 days:

activity # timemileskm+m
  Orienteering1 28:55 2.05(14:06) 3.3(8:46)
  Total1 28:55 2.05(14:06) 3.3(8:46)
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Sunday Oct 15 #

12 PM

Orienteering race 28:55 [4] **** 3.3 km (8:46 / km)

SOL at Forvie

Started off quite hard nailing 1, then went a bit slower to 2 as it involved abit more thinking. I came in on the wrong hill about 10m to the North, so got it ok. Then took what felt like the obvious route to 3 but looking afterwards it didn't look quite so good but it deffinitely wasn't nearly as bad as 4where I went round the path when I just shouldn't have I was then good until 12 where I was the wrong side of a hill and got a bit conufused but otherwise it was ok.

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