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Training Log: FrankTownley

In the last 7 days:

activity # timemileskm+m
  Cross training2 1:42:00
  S & C1 15:00
  Total3 1:57:00
«
1:00
0:00
ThFrSaSuMoTuWe

Sunday Jan 13 #

Note
(rest day)

Saturday Jan 12 #

1 PM

Cross training 1:00:00 [2]

Friday Jan 11 #

6 PM

Cross training 42:00 [3]

Thursday Jan 10 #

6 PM

S & C 15:00 [1]

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  • Jun 17, 2050 [1,639w, 2d]: Y - wmoc 2050 M45 anyone know when the selection races are?

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