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Attackpoint - performance and training tools for orienteering athletes

Training Log: nikan

In the last 7 days:

activity # timemileskm+m
  Löpning 2 1:25:00
  Cykling 1 1:00:00
  Styrka1 30:00
  Total4 2:55:00
«
1:00
0:00
ThFrSaSuMoTuWe

Tuesday May 23 #

Cykling 1:00:00 [3]

Cykel hem från jobbet. Sliten i framsida lår

Sunday May 21 #

Löpning 55:00 [3]

"Masten runt" kuperat pass hemifrån. Lite ont i hö stortå led mot slutet

Saturday May 20 #

Styrka 30:00 [3]

SomaMove m Andreas o Johan ute!

Friday May 19 #

Löpning 30:00 [3]

Jogg runt härlanda tjärn med andreas

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