Training Log: Konsti_K
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Alternativ | 1 | 1:17:00 | 14.87 | (5:11) | 23.93 | (3:13) | 278 | |||||
| Total | 1 | 1:17:00 | 14.87 | (5:11) | 23.93 | (3:13) | 278 | |||||
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Tuesday Mar 2 #
Alternativ (Radfahren) 1:17:00 [3] 23.93 km (3:13 / km) +278m 3:02 / km
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 6 | | ||||||||||
| Feb 6 | | ||||||||||
| Jan 30 | | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 6 | | ||||||||||
| Feb 6 | | ||||||||||
| Jan 30 | | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 6 | | ||||||||||
| Feb 6 | |||||||||||
| Jan 30 | | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | |
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