Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 12, 2019 | |||||||||||
May 5, 2019 | |||||||||||
Jan 20, 2019 | |||||||||||
Jan 6, 2019 | |||||||||||
Nov 18, 2018 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 12, 2019 | |||||||||||
May 5, 2019 | |||||||||||
Jan 20, 2019 | |||||||||||
Jan 6, 2019 | |||||||||||
Nov 18, 2018 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
May 12, 2019 | |||||||||||
May 5, 2019 | |||||||||||
Jan 20, 2019 | |||||||||||
Jan 6, 2019 | |||||||||||
Nov 18, 2018 |
all weeks | months | years | as calendar