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Training Log: Saryyyzzz

In the last 7 days:

activity # timemileskm+m
  Strength1 42:00
  Core strength 1 18:00
  Running1 16:07
  Total1 1:16:07
«
1:16
0:00
FrSaSuMoTuWeTh

Thursday Feb 20 #

Running 16:07 [3]

Made it to Auckland!!
Sitting on a plane for so long pushed me to actually run for a sec

Strength 42:00 [3]

Back
Biceps
Shoulders
Triceps
Shoulda done chest too but didn’t

Core strength 18:00 [3]

Wednesday Feb 19 #

Note

Travel day

Tuesday Feb 18 #

Note

Travel day

Monday Feb 17 #

Note

Travel day

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Injuries

R FootOther47+days
L FootAnkle Sprain818+days
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Reports

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Training hours by intensity
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10
Feb 22
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Jan 25

Week
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Training hours by activity
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Feb 22
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Week
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Training miles by activity
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