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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sandbo

In the last 7 days:

activity # timemileskm+m
  Cardio1 33:00 2.92(11:18) 4.7(7:01)
  Core1 5:00
  Total1 38:00 2.92 4.7
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Tuesday Feb 12 #

10 AM

Cardio 33:00 [3] 2.92 mi (11:18 / mi)
shoes: Brooks GTS-17

Core 5:00 [2]

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