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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sandbo

In the last 7 days:

activity # timemileskm+m
  Hiking1 10:00 3.0(3:20) 4.83(2:04)
  Total1 10:00 3.0(3:20) 4.83(2:04)
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Thursday Apr 19 #

5 PM

Hiking 10:00 [1] 3.0 mi (3:20 / mi)

Easy hike with mom. I was a little stiff but I'm feeling soooo much better. Do I see a run in my future? yes.

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