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Training Log: a_horne

In the last 7 days:

activity # timemileskm+m
  Running3 1:25:19 9.94(8:35) 16.0(5:20)
  Total3 1:25:19 9.94(8:35) 16.0(5:20)
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0:32
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SaSuMoTuWeThFr

Thursday Mar 23 #

Running 30:00 [2] 5.5 km (5:27 / km)

Another easy day to test my hip again, after resting it for a couple of days. Hip didn't get too sore

Monday Mar 20 #

Running 32:19 [2] 6.0 km (5:23 / km)

Another easy run, feeling very slow. Hip wasn't too bad, could feel it a couple of times, little bit worse than yesterday.

Sunday Mar 19 #

Running 23:00 [2] 4.5 km (5:07 / km)

Super happy that I managed to run today, although I found it pretty tough. Hip was pretty good overall, there were a couple of times where I walked because I could faintly feel my hip and didn't want to overdo it.

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