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Attackpoint - performance and training tools for orienteering athletes

Training Log: susiethebear

In the last 7 days:

activity # timemileskm+m
  Rehabstyrka1 31:03
  OL1 1:05 4.39(15) 7.06(9) 117
  Total2 32:08 4.39 7.06 117
«
0:32
0:00
WeThFrSaSuMoTu

Thursday Mar 4 #

Note
(injured)

vaknade med stel rygg, vet ej om det var kombinationen sitta dåligt samt sen oc lätt hetsig rehab igår... molar och dra. fick typ sååån ångest

Wednesday Mar 3 #

8 AM

OL 1:05 [2] 7.06 km (9 / km) +117m 9 / km
ahr:110 max:163 shoes: VJ grasshopper

uppfölj lackarebäck.
8 PM

Rehabstyrka 31:03 [3]
ahr:88 max:112

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TorsoLower Back Pain158+days
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