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Attackpoint - performance and training tools for orienteering athletes

Training Log: VikingRunner

In the last 7 days:

activity # timemileskm+m
  Run1 17:46 1.57(11:20) 2.52(7:03) 94
  Total1 17:46 1.57(11:20) 2.52(7:03) 94
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Tuesday Apr 17 #

6 PM

Run 17:46 [0] 2.52 km (7:03 / km) +94m 5:56 / km
ahr:88 max:88

Short race in a hilly and technical area. Felt tired before starting, but once i got out I felt alright. The technical aspect could have been cleaner.

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