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Attackpoint - performance and training tools for orienteering athletes

Training Log: VikingRunner

In the last 7 days:

activity # timemileskm+m
  Run2 52:23 6.07(8:37) 9.78(5:22) 77
  Total2 52:23 6.07(8:37) 9.78(5:22) 77
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0:42
0:00
FrSaSuMoTuWeTh

Tuesday Apr 25 #

9 AM

Run 42:05 [0] 6.68 km (6:18 / km) +76m 5:57 / km

Friday Apr 21 #

10 AM

Run 10:18 [0] 3.09 km (3:20 / km) +1m 3:19 / km

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
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10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training kilometers by activity
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100
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

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