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Training Log: PeterM

In the last 7 days:

activity # timemileskm+m
  Swimming1 1:05:00
  Running2 32:54 4.77 7.68
  Total3 1:37:54 4.77 7.68
«
1:05
0:00
SaSuMoTuWeThFr

Wednesday Sep 20 #

Running 10 [3]

XC WU

Running 5:05 [3] 1.56 km (3:16 / km)

XC at Roseburn.
3rd again behind Thomas and Harry.
Pan flat so very fast race- felt good

Tuesday Sep 19 #

Swimming 1:05:00 [3]

Tough sesh with all the sweaty warrender guys

Saturday Sep 16 #

Running 27:39 [3] 6.12 km (4:31 / km)

Steady round Parkley Craigs

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