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Attackpoint - performance and training tools for orienteering athletes

Training Log: ln

In the last 7 days:

activity # timemileskm+m
  Hiking5 14:20:00
  Orienteering1 1:16:30
  Running2 38:50
  Total7 16:15:20
«
4:20
0:00
FrSaSuMoTuWeTh

Wednesday May 24 #

11 AM

Hiking 3:20:00 [1]

Tuesday May 23 #

10 AM

Hiking 4:00:00 [1]

Monday May 22 #

12 PM

Hiking 2:10:00 [2]

5 PM

Hiking 2:10:00 [1]

Sunday May 21 #

3 PM

Hiking 2:40:00 [2]

Saturday May 20 #

12 PM

Running warm up/down 10:00 [2]

Orienteering race 1:16:30 [4]

Friday May 19 #

4 AM

Running 28:50 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
01234567891011
12
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 28
May 21
May 14
May 7
Apr 30

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